About
Brooks Coaching and Nutrition
Our team of nutrition professionals are invested in your health. We make every decision with our members’ well-being in mind. Achieve your goals with us!
The Team
Crissy Brooks
Founder
Welcome! I am so happy to have you here! I have been in the fitness industry for over 12 years and even as kid was big into sports and physical activity. I starting getting into competing with CrossFit about 10 years ago and that is when I really started to learn and focus on nutrition and what it can do to help performance. I then started coaching and really enjoyed helping others with their performance. For the last few years, as I have gotten older, I really started to focus on what nutrition can do for my hormones and just feeling good in my body……. and I love helping other women find their joy again and enjoy their bodies! I focus on sustainable nutrition for weight loss and I would love to help you feel like YOU again!
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We can’t wait to meet you
Chat with a coach to learn more about our program.